Category Archives: Health, Wellbeingness

Are your Family’s Products Safe?

PVC (polyvinyl chloride) products are everywhere and are dangerous to our health and environment from start to finish – in the factory, at home, and in the trash – releasing poisonous chemicals linked to cancer and birth defects. The good news is that safe, cost-effective, alternatives to PVC are readily available and responsible companies are phasing it out. [Read More]


Store Wars – Organic Food

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Fast Food Nation

Why BreastFeed

Extra: BreastFeedingYourBabies, BreastFeedingBasics

Points to Consider

Breastmilk contains all the nutrients required by the newborn baby. It also contains non-nutritional components that may promote infant health, growth, and development, such as antimicrobial factors, digestive enzymes, hormones, trophic factors, and growth modulators.

Breastmilk composition is not constant and varies with stage of lactation, breastfeeding pattern, season, and parity. (How can any formulated infant milk that is generally one-size-for-all used as substitute for breastmilk??)

It also differs among individuals and among communities, for reasons that are not well understood.(same irony as above)

Human milk has a unique composition, which differs from that of other mammals in its ingredients and their concentrations.

All mammal species produce milk, but the composition of milk for each species varies widely and other kinds of milk are often very different from human breast milk.  

Today it is now recognized that there is no commercial formula that can equal breast milk. In addition to the appropriate amounts of carbohydrate, protein and fat, breast milk also provides vitamins, minerals, digestive enzymes and hormones – all of the things that a growing infant will require. Breast milk also contains antibodies from the mother that may help the baby to resist infections.

Whole cow’s milk does not contain sufficient vitamin E, iron, or essential fatty acids, which can make infants fed on cow’s milk anemic. Whole cow’s milk also contains excessive amounts of protein, sodium, and potassium which may put a strain on an infant’s immature kidneys. In addition, the proteins and fats in whole cow’s milk are more difficult for an infant to digest and absorb than the ones in breast milk. Evaporated milk may be easier to digest due to the processing of the protein but is still nutritionally inadequate. A significant minority of infants are allergic to one or more of the constituents of cow’s milk. These problems can also affect formula milk derived from cow’s milk.


Human children feeding on mother cow? Isnt it extremely absurd?!!! It’s against nature. And we know all that is against nature will destroy itself, just as human civilization whose young infants inherits more of cow’s wild attributes. Research and the spread of information regarding breastfeeding have been commonly suppressed by those who have power and money standing at the top of pyramid, as greed drives multinational companies that produce milk not willing to lose profits nor its share market.


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Effects of Cold Water





Note of caution:

This information might not be true, check out:


For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

The Ancient Secrets of Immortality





by John de Akhetaton.

How To Live For A Thousand Years.

“And Adam lived a hundred and thirty years and begat a son in his own likeness, after his image, and called him Seth. And the days after he had begotten Seth were eight hundred years; and he begat sons and daughters. And all the days that Adam lived were nine hundred and thirty years and then he died”

“And Methuselah lived a hundred and eighty-seven years and begat Lamech. And Methuselah lived after he begat Lamech seven hundred and eighty two years and begat sons and daughters. And all the days of Methuselah were nine hundred and sixty nine years, and he then died.”

I am sure many must have wondered at some time what wonderful secret these great men possessed that enabled them to live for nearly a thousand years and also to father children at well over a hundred years of age.

The answer was primarily in their diet. They existed on a frugal diet of fruit and herbs, coupled with regular periods of fasting. This combination brought about perfect health and vitality and the regeneration of their youth.

Man was created to live and not to die. Death is unnatural. The soul is immortal and the spirit is immortal. If the blood is pure and the glandular system is in perfect working order then the body is potentially immortal too.

The ancients achieved perfect health and longevity by:

1. Choosing to live in a warm climate.

2. Taking plenty of outdoor activity.

3. Drinking pure uncontaminated water, free from chemicals and additives.

4. Eating only natural foods.

5. Eating frugally and never over eating.

The body has two main activities: the digestion of food and the renewal of itself. The moment the last morsel of food has been digested, and the stomach cleared, the body sets about renewing its old worn out cells and tissues and replacing them with new ones. In short the body is renewing its youth over and over. In todays modern western society there is almost universal overeating. The body is overwhelmed with food and spends nearly all its time in the process of digestion. This leaves little or no time for renewal and regeneration. Decay and ‘old age’ therefore sets in. Most people are literally eating themselves into the grave.

6. Eating food in its natural state i.e. uncooked.

7. Eating mostly alkaline forming (fruit and vegetables etc) rather than acid producing foods.

Alkaline foods are basically regenerating while acid foods are degenerating. Note they did not eat cereals which, excluding millet and soya, are hightly acidic.

8. Having fruit comprise the majority (60-75%) of the days food intake.

9. Not eating meat or other flesh food. Meat is poison to the body (killed food kills the body) and it is equally poisonous to the soul.

As the old proverb says: ‘You are what you eat’. The aggresive and bestial side of mans’ nature stems from his (unnatural) eating of animal flesh and blood. Man was intended to be a fruitarian and not a carnivore.

10. Regular fasting. Fasting enables the body to cleanse the bloodstream of impurities and toxins. A polluted bloodstream leads to disease and degeneration. A pure bloodstream leads to good health and regenearation – and the maintenance of youth and vitality.

11. Preserving the life force. The sex act was respected and practised solely in its sacred and intended form i.e. for the creation of children. The ancients had sex only once or twice a year.

Here then is the secret knowledge of the ancients that enabled Adam and Methuselah to live close on one thousand years. How tragic that the doctors with their ‘miracle’ modern medicines can offer 21st Century man a lifespan of little more than the paltry ‘three score and ten’ when we could all have immortality.

‘His flesh shall be fresher than a child’s: he shall return to the days of his youth.’ Job ch.33 v.25

This was written by John de Akhetaton.

Sakit Jantung & Minum Air Hangat

Tidak hanya mengenai minum air hangat setelah makan, tapi juga tentang serangan jantung. Ini masuk akal… orang Cina dan orang Jepang minum teh panas dengan makanan mereka, bukan air dingin. Mungkin sudah waktunya kita mengadaptasi kebiasaan minum air hangat seperti mereka.

Untuk yang suka minum air dingin, artikel ini cocok untuk Anda. Memang enak untuk minum secangkir minuman dingin setelah makan. Tapi, air dingin akan mengeraskan makanan berminyak yang baru saja dimakan dan memperlambat pencernaan makanan. Ketika endapan ini bereaksi dengan asam lambung, endapan akan terpecah dan diserap oleh usus lebih cepat daripada makanan padat. Ini akan memenuhi usus. Sebentar saja, ini akan berubah menjadi lemak dan bisa mengakibatkan kanker.

Paling baik meminum/memakan sup panas atau air hangat setelah makan.

Catatan serius mengenai serangan jantung: tidak semua gejala serangan jantung adalah sakit pada lengan kiri. Waspadalah jika ada rasa sakit yang terus menerus pada rahang. Mungkin kita tidak akan mengalami rasa sakit dada pertama ketika terjadinya serangan jantung. Rasa mual dan keringat yang berlebihan juga adalah gejala yang umum dijumpai. 60% dari mereka yang terkena serangan jantung ketika tidur tidak terbangun.

Rasa sakit di rahang bisa membangunkan kita dari tidur nyenyak. Berhati-hatilah dan berwaspada. Semakin banyak kita tahu, semakin baik kesempatan kita untuk selamat.